The Gold Coast’s Plant-Based Dietitians and Nutritionists
Let's use the power of real food (especially plants) to make easy recipes that nourish.
Hey there I'm Bec
As the owner and founder of Be Well Fed I am ready to get you and your family back to healthy, feeling nourished and in the kitchen experimenting with food, flavour and fun.
I am an Accredited Practising Dietitian Nutritionist consulting on the Gold Coast, grew up with three chefs in the family, have always had a passion for the environment, getting back to basics with food & enjoying a mostly plant-based diet. I help busy women like yourself look & feel amazing by choosing a plant based eating (vegetarian & vegan) pattern that boosts energy so you can focus on what you do best - being the ultimate #girlboss!
INTERESTED IN MOVING TOWARDS
A PLANT-BASED DIET?
Whether or not it’s for the animals or the environment, the evidence shows plant-based eaters have an overall lower risk of heart disease, type 2 diabetes and death compared to meat eaters so… increasing vegetables in your diet is definitely good thing!
Learn How to Build a Plant-Based Plate in 5 steps with my FREE resource.
plus…get a VIP discount on The Plant-Based Plate recipe ebook launching Jan 26th! With over 50 dietitian curated recipes including vegan & vegetarian swaps, you can’t miss this!