The Plant-Based Plate Recipe Ebook

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The Plant-Based Plate Recipe Ebook

19.99

The Plant-Based Plate is your much-needed guide to plant-based eating.

With over 50 dietitian curated vegan & vegetarian recipes plus a 7 page Plant-Based Nutrition Guide (also available individually) each recipe is designed to make plant-based eating easy.

It doesn’t matter if you’re a semi-vegetarian, thinking about eating more plants, vegetarian or vegan, experimenting in the kitchen with more plant-based meals is healthier for you, your family, the animals & the planet (that’s a win-win).

Here’s what’s included:

  • Over 50 recipes that can be thrown together in less than 30 minutes including

    • Satisfying PROTEIN rich, sweet & savoury breakfasts

    • QUICK & easy mid-week meals

    • SAUCE & sides you can’t live without

    • Sweet & savoury snacks to keep you NOURISHED between meals

  • Heaps of vegan taco recipes including Pulled Miso Oyster Mushroom Tacos & Jackfruit Tacos

  • Easy & delicious lunches to help busy women THRIVE & FLOURISH while being the ultimate #girlboss

  • No superfoods, just REAL FOOD found in your fridge, pantry & at your local supermarket

Plus

  • An easy to understand nutrition guide to make sure you’re getting everything you need (also available separately)

Price is inclusive of a 3% transaction fee. Please note this is a 90 page ebook and will require a few minutes to download. Important: The download link will expire 24hrs after opening. Please open link on desktop or preferred device. Email dietitian@bewellfed.com.au for troubleshooting.

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The Plant-Based Plate is your plant-based recipe book & nutrition guide you’ve been waiting for.

Part 1:

Get to know what plant-based eating is, where you are at the moment on the spectrum & how to get enough energy and everything else you need on a plant-based diet.

  • Welcome

  • What is Plant-Based Eating?

  • Plant-Based Nutrition Guide including vegan essentials

  • Build Your Plant-Based Plate

  • Kitchen Essentials


Part 2:

Time to get in the kitchen with some of my favourite recipes. In under 30 minutes, you’ll be whipping up a storm with easily accessible ingredients you can find in your fridge, pantry or at the local supermarket.

  • Plant-Based Recipes

    • Breakfast

    • Lunch & Dinner

    • Sides & Sauces

    • Snacks